Top 12 Lab Assistant Skills to Put on Your Resume

In today's competitive job market, a clean, targeted resume carries real weight for aspiring lab assistants. Put sharp, job-ready laboratory skills front and center and you signal reliability, speed, and scientific rigor from the first skim.

Lab Assistant Skills

  1. PCR
  2. ELISA
  3. Spectrophotometry
  4. Chromatography
  5. Microscopy
  6. Bioinformatics
  7. Flow Cytometry
  8. Western Blotting
  9. Cell Culture
  10. Mass Spectrometry
  11. Python (for data analysis)
  12. R (for statistical computing)

1. PCR

PCR (Polymerase Chain Reaction) amplifies specific DNA segments, generating millions of copies for downstream analysis, diagnostics, and forensic applications.

Why It's Important

PCR transforms trace DNA into measurable signal. That unlocks detection, genotyping, cloning, sequencing prep, and swift confirmation of targets—cornerstone tasks across clinical, research, and QA labs.

How to Improve PCR Skills

  1. Template Quality: Start with clean, intact DNA. Verify purity and integrity; avoid inhibitors and carryover contamination.

  2. Primer Design: Aim for Tm ~60°C (matched pairs), avoid secondary structure and dimers, and keep amplicons modest (100–500 bp) for robust results.

  3. Mg2+ and Salt Balance: Titrate MgCl2 (about 1.5–2.5 mM typical) and salts to sharpen specificity and yield.

  4. Annealing Temperature: Optimize around 3–5°C below primer Tm. Use gradients to quickly find the sweet spot.

  5. Cycles and Enzyme: 25–35 cycles usually suffice. Prefer hot-start, high‑fidelity polymerases when accuracy matters.

  6. Additives When Needed: For GC‑rich or tough templates, try DMSO, betaine, or enhancers in small, titrated amounts.

  7. Contamination Control: Use segregated pre/post‑PCR areas, filtered tips, UNG/UDG systems for carryover, and include NTCs.

  8. Equipment Consistency: Calibrate thermocyclers, verify ramp rates, and document every tweak for reproducibility.

How to Display PCR Skills on Your Resume

How to Display PCR Skills on Your Resume

2. ELISA

ELISA (Enzyme-Linked Immunosorbent Assay) detects and quantifies antigens or antibodies via highly specific binding and an enzymatic readout.

Why It's Important

When precision matters—biomarkers, hormones, antibodies—ELISA delivers sensitivity, speed, and scalability for diagnostics and research.

How to Improve ELISA Skills

  1. Coating: Optimize antigen/antibody concentration and buffer; titrate for signal without waste.

  2. Blocking: Pick a blocker (BSA, milk, casein, serum) that cuts background yet preserves signal; test concentrations.

  3. Controls: Include blanks, standards, positive/negative controls, and duplicates to anchor interpretation.

  4. Incubation: Adjust time and temperature to favor binding; avoid plate drying at all costs.

  5. Washing: Use sufficient, consistent washes with proper buffer and volume to drop nonspecific noise.

  6. Detection: Match enzyme/substrate to the dynamic range you need; avoid overdeveloping.

  7. Reader and QC: Calibrate plate readers, verify linearity with standard curves, and track lot-to-lot shifts.

  8. Documentation: Record every condition; small tweaks produce big differences.

How to Display ELISA Skills on Your Resume

How to Display ELISA Skills on Your Resume

3. Spectrophotometry

Spectrophotometry measures light absorbance or transmittance at defined wavelengths to quantify analytes in solution.

Why It's Important

Concentration by absorbance—fast, dependable, and foundational for kinetics, purity checks, and routine quantification.

How to Improve Spectrophotometry Skills

  1. Calibration: Verify wavelength accuracy and absorbance with standards; track drift over time.

  2. Sample Prep: Use clean, matched cuvettes; avoid fingerprints and bubbles; mind solvent compatibility.

  3. Blanking: Always blank with the correct matrix to zero baseline interference.

  4. Wavelength Choice: Read near the analyte’s absorbance maximum; confirm linearity across expected ranges.

  5. Pathlength Awareness: For microvolume systems, apply pathlength correction; keep comparisons honest.

  6. Maintenance: Keep optics clean, lamps within lifespan, and software updated.

  7. Quality Controls: Run controls and duplicates; investigate outliers instead of averaging them away.

How to Display Spectrophotometry Skills on Your Resume

How to Display Spectrophotometry Skills on Your Resume

4. Chromatography

Chromatography separates mixture components so they can be identified, quantified, or purified.

Why It's Important

Complex samples become legible. That means cleaner data, purer fractions, and defensible results.

How to Improve Chromatography Skills

  1. Mobile Phase: Tune solvent strength, pH, and gradient shape; match buffer to analyte chemistry.

  2. Column Care: Use guard columns, filter samples, flush salts, and store per manufacturer guidance.

  3. Sample Solvent: Match injection solvent to starting mobile phase to reduce fronting and distortion.

  4. Temperature: Keep column temperature steady to tighten peaks and improve reproducibility.

  5. Flow Rate and Backpressure: Optimize for resolution/time; log backpressure to catch clogging early.

  6. Detector Settings: Set appropriate wavelength, gain, or MS parameters; avoid saturating the signal.

How to Display Chromatography Skills on Your Resume

How to Display Chromatography Skills on Your Resume

5. Microscopy

Microscopy reveals structures beyond naked-eye resolution, powering cellular, microbial, and materials analysis.

Why It's Important

See more, learn faster. Accurate observation drives correct interpretation and better decisions at the bench.

How to Improve Microscopy Skills

  1. Sample Prep: Master fixation, sectioning, staining, and mounting; poor prep ruins even great optics.

  2. Köhler Illumination: Set it properly for even lighting and improved contrast.

  3. Optics Hygiene: Clean lenses gently; use the right immersion oil and avoid mixing types.

  4. Focus and Contrast: Adjust condenser, aperture diaphragm, and phase settings to suit the specimen.

  5. Image Capture: Standardize exposure, white balance, and scale bars; avoid overprocessing.

  6. Continuous Learning: Explore advanced modes (DIC, fluorescence, confocal) and basic image analysis.

How to Display Microscopy Skills on Your Resume

How to Display Microscopy Skills on Your Resume

6. Bioinformatics

Bioinformatics blends biology with computing to store, process, and analyze large biological datasets—especially sequences and expression profiles.

Why It's Important

Modern biology is data-heavy. Efficient analysis turns raw files into results, fast.

How to Improve Bioinformatics Skills

  1. Core Programming: Strengthen Python and/or R for data wrangling, stats, and plotting.

  2. Key Tools: Learn alignment, variant calling, QC, and annotation workflows relevant to your lab’s datasets.

  3. Reproducibility: Use notebooks, version control, and environment management or containers to lock down pipelines.

  4. Data Stewardship: Organize files, metadata, and provenance; document parameters clearly.

  5. Statistics: Build comfort with experimental design, multiple testing control, and effect sizes.

  6. Practice with Real Data: Tackle public datasets; benchmark outputs against known results.

How to Display Bioinformatics Skills on Your Resume

How to Display Bioinformatics Skills on Your Resume

7. Flow Cytometry

Flow cytometry measures physical and chemical properties of cells or particles in suspension using lasers and detectors for rapid, multiparameter analysis.

Why It's Important

It dissects complex populations quickly—phenotyping, sorting, and functional readouts at single‑cell resolution.

How to Improve Flow Cytometry Skills

  1. Sample Quality: Single-cell suspensions, filtered; viability dyes to exclude dead cells.

  2. Controls: Run unstained, single-stain, FMO, and isotype controls where appropriate.

  3. Compensation: Set with beads or cells; verify spillover and adjust voltages per fluorochrome.

  4. Titration: Titrate antibodies to maximize separation while minimizing background.

  5. Gating Strategy: Gate by FSC/SSC, singlets, viability, then lineage/markers; keep it consistent and documented.

  6. Instrument QC: Daily performance checks, standardized settings, and routine cleaning prevent drift.

How to Display Flow Cytometry Skills on Your Resume

How to Display Flow Cytometry Skills on Your Resume

8. Western Blotting

Western blotting separates proteins by electrophoresis, transfers them to a membrane, and uses antibodies to detect targets.

Why It's Important

It confirms presence, size, and relative abundance of proteins—vital for validation and mechanism studies.

How to Improve Western Blotting Skills

  1. Protein QC: Quantify accurately, denature consistently, and load equal amounts.

  2. Gel and Transfer: Match gel percentage to target size; verify transfer with reversible stains.

  3. Blocking: Choose milk or BSA based on antibody sensitivity and phospho targets; keep times consistent.

  4. Antibody Validation: Titrate primary/secondary; confirm specificity with positive/negative controls or knockout lysates.

  5. Washes: Gentle but thorough washes reduce background substantially.

  6. Detection and Linearity: Avoid signal saturation; consider fluorescent or total-protein normalization over single housekeeping proteins.

  7. Documentation: Record exposure settings and membrane handling; ensure reproducible pipelines.

How to Display Western Blotting Skills on Your Resume

How to Display Western Blotting Skills on Your Resume

9. Cell Culture

Cell culture grows cells under controlled conditions outside their native environment for research, testing, and production.

Why It's Important

Reliable culture equals reliable biology—assays, drug screens, genetic work, and more hinge on healthy, authenticated cells.

How to Improve Cell Culture Skills

  1. Aseptic Technique: Work clean in biosafety cabinets, use sterile tools, and segment workflows to cut contamination risk.

  2. Environment: Maintain correct temperature, CO₂, humidity, and media pH; monitor with independent probes or indicators.

  3. Monitoring: Check morphology and confluency frequently; feed and split on schedule, not guesswork.

  4. Authentication and Mycoplasma: Verify identity and test for mycoplasma routinely; quarantine new lines.

  5. Cryopreservation: Freeze at controlled rates with proper cryoprotectant; track passage numbers tightly.

  6. Records and Inventory: Meticulous labeling, logs, and inventory save experiments from silent errors.

  7. Equipment Care: Calibrate incubators and clean water pans; validate airflow and alarms.

How to Display Cell Culture Skills on Your Resume

How to Display Cell Culture Skills on Your Resume

10. Mass Spectrometry

Mass spectrometry identifies and quantifies molecules by measuring mass-to-charge ratios of ionized species, often coupled with separation (e.g., LC‑MS/MS).

Why It's Important

It delivers specificity and sensitivity for complex mixtures—structures, purity, metabolites, and trace analytes become measurable.

How to Improve Mass Spectrometry Skills

  1. Sample Integrity: Cleanups (SPE, protein precipitation), proper storage, and matrix matching reduce noise.

  2. Calibration and Tuning: Perform routine mass calibration, check resolving power, and verify sensitivity with standards.

  3. Method Optimization: Tune source conditions, ionization mode, collision energies, and dwell times for targets.

  4. Internal Standards: Use isotopically labeled standards for quantitation; monitor recovery.

  5. Carryover and Blanks: Insert blanks and wash steps; track autosampler cleanliness.

  6. Preventive Maintenance: Clean inlets, replace seals, and schedule service to keep downtime rare.

How to Display Mass Spectrometry Skills on Your Resume

How to Display Mass Spectrometry Skills on Your Resume

11. Python (for data analysis)

Python is a flexible language with rich libraries (pandas, NumPy, matplotlib, seaborn) for cleaning, analyzing, and visualizing data.

Why It's Important

It turns messy tables into insights fast—automation, plotting, stats, and file parsing in one toolkit.

How to Improve Python (for data analysis) Skills

  1. Core Libraries: Get fluent with pandas/NumPy for wrangling and vectorization; matplotlib/seaborn for plots.

  2. Data Cleaning: Handle missingness, types, duplicates, and outliers methodically.

  3. Reproducibility: Use notebooks and scripts with clear environments and version control.

  4. Performance: Profile code, adopt vectorized operations, and cache heavy steps.

  5. Analysis Depth: Practice statistics, basic ML with scikit-learn, and tidy report generation.

  6. Real Datasets: Build small projects that mirror your lab’s needs—QC dashboards, CSV pipelines, quick visual summaries.

How to Display Python (for data analysis) Skills on Your Resume

How to Display Python (for data analysis) Skills on Your Resume

12. R (for statistical computing)

R is an open-source language and environment focused on statistics and graphics, widely used for modeling and visualization.

Why It's Important

From experimental design to inference, R streamlines robust analysis and publication-ready figures.

How to Improve R (for statistical computing) Skills

  1. Foundations: Strengthen data structures, the tidy workflow, and piping for clear code.

  2. Visualization: Build layered, consistent plots; annotate clearly and respect scales.

  3. Statistics: Practice tests, regressions, mixed models, and multiple comparison control.

  4. Reproducibility: Use scripts/notebooks, set seeds, and record package versions.

  5. Projects: Analyze real experimental datasets; create reusable templates for reports.

  6. Community Habits: Read other people’s code, refactor your own, and document functions.

How to Display R (for statistical computing) Skills on Your Resume

How to Display R (for statistical computing) Skills on Your Resume
Top 12 Lab Assistant Skills to Put on Your Resume